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What To Eat After Wisdom Teeth Removal?

Updated: Apr 3


How Long Does It Take A Root Canal To Heal?

Wisdom teeth removal can be a necessary yet daunting dental procedure many go through. While the process is never easy, the real challenge is often faced during the recovery.


A wisdom teeth surgery recovery diet should include soft, easy-to-chew foods to avoid pain. The healing time of wisdom tooth removal is around one to two weeks. Generally, a soft diet lasts only a few days or until you can chew comfortably again.

Extensive Diet Plan After Wisdom Teeth Extraction


Those with any type of impacted wisdom tooth extraction may be worried about what to eat and when. The following is a day-wise guide for what to eat after tooth removal –


Diet For Days 1 To 3

  • Stick to a liquid diet after wisdom teeth removal for the first 24 hours. You can choose smooth and creamy yogurt, soups, ice cream, or smoothies.

  • Continue this diet for the next two days until a blood clot is present on the extraction site. You can add some soft foods like pudding, applesauce and cheese.

  • Avoid using straws that can dislodge the clot and cause pain.

  • Stay away from overly hot and cold items. Bring it to room temperature before eating.

Diet For Days 3 To 10

  • During this time, you can eat soft and semi-soft non-sticky foods, like mashed potatoes, avocado, oatmeal, scrambled eggs, pasta, rice, fish etc. You can also have delicious 1-Ingredient Banana Ice Cream to satisfy your sweet tooth.

  • You can have your daily dose of vitamins and minerals to boost your health and healing process.

  • Avoid foods that are too spicy, crunchy or chewy.

Diet For Day 10 And Beyond

  • Once the pain diminishes, consume comfortable foods and return to a solid diet.

  • Soft bread, milk, a healthy mix of vegetable soup, juices, and your favorite fruit smoothies can be better options.

  • Refrain from alcohol and smoking cigarettes as they increase the chances of dry sockets.

Your impacted wisdom tooth can cause various problems, making removal necessary despite the discomfort of the procedure. However, you can recover comfortably after your wisdom tooth removal by adhering to this diet plan.

How Soon Can You Eat Normally After Wisdom Tooth Extraction?


Usually, people feel well after two weeks and can resume normal eating habits, provided there are no complications. Follow your oral surgeon or dentist's wisdom teeth extraction post-op instructions. Discuss with your healthcare provider for personalized recommendations if you have specific dietary restrictions or concerns.

Get Painless And Comfortable Wisdom Teeth Extractions


Say goodbye to discomfort with pain-free wisdom teeth extraction. Our dentist in Dallas, TX, is dedicated to preserving dental health. From the initial consultation to the final follow-up, DentUrgent prioritizes your comfort and well-being. Contact us at 469-249-9017 to schedule a consultation for wisdom teeth removal.


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